HOW TO USE CBD

CBD OIL is available in several forms including tinctures, vaporizers, edibles, topical, capsules, flowers and sprays.

The tincture or the oil can be taken by applying the drops under your tongue, holding in your mouth for a about 1 minute to ensure it is absorbed, before swallowing. Water soluble formulations can be added to water or juices.

Titration-taking small steps for the body to adjust over time, is the best recommended way to introduce CBD to the body. This means starting off on a low side dose and adjusting upwards slowly over time until the desired effect has been reached or until your “sweet spot” has been reached.

If you are not getting the desired effect although you have raised it, lowering the dose may help. There is no such thing as a one size fits all dosing recommendation. Less is more!

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